First days are nerve-wracking for kids and parents alike. Here is exactly what happens when your child walks through our doors in Petaling Jaya — no surprises, no guesswork.
What to Bring
- Comfortable fitted sportswear — leotard or shorts and a t-shirt
- Bare feet only — no shoes on the gym floor
- A small water bottle
- Hair tied back neatly for safety
- No jewellery or watches
How the Class Runs
WARM-UP
First 10 Minutes: Getting Comfortable
Light running, stretching and simple movements get muscles warm and help kids settle in. No pressure — coaches make it feel like play from the very first minute.
SKILL WORK
Main Session: Rolls, Jumps, Balances and More
Rolls, balances, jumps, handstands, beam and bar — all scaled to your child’s age and ability. First-timers learn how to fall safely. Everything is framed as a game.
COOL-DOWN
Final 5 Minutes: Feedback and High Fives
Gentle stretching closes every class. Each child gets individual feedback — one win and one focus for next time. Every session ends on a high note.
What if my child is shy or nervous?
Completely normal — we see it every week. Our coaches never force participation. Children join in when they feel ready. Parents are welcome to watch from the viewing area the entire time.
NO COMMITMENT NEEDED
First Trial Class is Free
Come in, see the space, meet the coaches. If your child loves it, we talk next steps. Zero pressure.